How to properly prepare and plan is everything to your competition! Learn to develop a realistic plan and identify the steps involved needed to reach your goals. We will cover all the necessities for proper posing and nutrition.
DATE: Saturday, July 29 from 8:00AM – 12:00PM
This workshop is taught by Steve and Rachel Payne of House of Payne. In the past 3 years, House of Payne Personal Training has helped produced 8 IFBB Pro’s! Open workshop anyone can attend!
- CFO & Co-owns House of Payne Personal Training
- NPC & IFBB Expeditor & Head Expeditor for State of Georgia
- CEO & Co-owner House of Payne Personal Training
- Publisher, Southern Muscle Guide