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Stand Out from the Crowd Workshop
Effectively Market Your PT business in a Health Club or Gym “Why fit in when you were born to stand out?” -Dr. Seuss This 4-hour workshop hones in on your specific training specialties and proven techniques to attract more clients. Learn how to stand out from other trainers by creating and executing a marketing plan using various marketing modes and approaches to growing your personal training business. This course goes way beyond walking around the gym with a clip board…
Stretching and Flexibility Workshop
Learn the fundamentals of dynamic, static, and PNF stretching techniques! This course is designed to help trainers implement safe and effective protocols for pre and post workout! Discover different stretching techniques and redefine your view of stretching this Saturday, February 8. Body Design University's Essentials of Stretching & Flexibility is designed to give you an in-depth guide to the world of proper stretching, why it's crucial to your clients' total fitness, and when to stretch. Learn the most appropriate ways to…
Meal Preparation Workshop
Learn how to efficiently teach your clients to practice the meal preparation system! This can be very challenging for clients, yet it is by far the most important factor when it comes to helping clients reach their fitness goals. This workshop will show you how to create meal plans for your clients while staying within the personal training scope of practice. We also discuss food shopping, macro nutrients and digestion. Open to anyone that would like to learn more…