Men’s Physique Competition Prep Workshop

How to properly prepare and plan is everything to your competition! Learn to develop a realistic plan and identify the steps involved needed to reach your goals. We will cover all the necessities for proper posing and nutrition.

DATE: Saturday, July 29 from 8:00AM – 12:00PM

This workshop is taught by Steve and Rachel Payne of House of Payne. In the past 3 years, House of Payne Personal Training has helped produced 8 IFBB Pro’s! Open workshop anyone can attend!

Steve Payne:

• CFO & Co-owns House of Payne Personal Training
• NPC & IFBB Expeditor & Head Expeditor for State of Georgia

Rachel Payne:

• CEO & Co-owner House of Payne Personal Training
• Publisher, Southern Muscle Guide