Join Body Design Personal Training and start looking and feeling your absolute best! The certified Personal Trainers at Body Design will create a custom meal and exercise plan for you based on your fitness goals! Choose between 1-3 workouts per week! Get the body you want at Body Design Personal Training! Request a FREE info session at bodydesignpersonaltraining.com now!
Body Design Personal Training’s Stretch-It sessions will definitely loosen you up! Each session increases your overall flexibility, reduces the chances of injury/stress, and increases circulation and energy levels!
Stretch-It includes a thorough warm-up and over a dozen of different and very effective trainer-guided stretches.
Stretch It, along with all of the Specialized Programs at Body Design Personal Training are complimentary to members.
Request a FREE info session to meet with a Personal Trainer if you’re interested in joining Body Design Personal Training as a member!
We need your help. This Saturday, September 6 we’re hosting a Pushup Challenge at our Vinings location to raise money for the Wounded Warrior Project. For every pushup completed, $5 dollars will be donated to this great organization. We are not donating 75%, 85%, or 95% — we are donating 100% of every dollar raised.
We are looking for Challengers (push-upers) and Sponsors (folks willing to donate $5 for every pushup completed by a challenger they are assigned)! Our goal is to complete 1,000 pushups and raise $5,000 this Saturday!!!
Can you complete 5, 10, 20, or even 50 pushups in one minute? WE NEED YOU! Would you be willing to sponsor a challenger? WE NEED YOU TOO! Our veterans need our support…..this is a great opportunity to help a WOUNDED WARRIOR!
P.S. We will be giving away 3 $25 gift cards to WHOLE FOODS courtesy of Harry’s Farmers Market. Gift card redeemable at any Whole Foods locations!
The top three things big box gyms, high-end health clubs, and other fitness employers look for when hiring personal trainers is an NCCA accredited personal training certification (American Council on Exercise, for example), experience, and knowledge. Body Design Personal Training is no exception!
Learn about the Personal Trainers at Body Design PT! Click here. Of course, being a graduate from Body Design University is another major way to score points with employers!
To enroll in our upcoming Personal Trainer Certification course, begin the quick application process now by completing the web form and a representative will contact you shortly to schedule and interview!
Body Design Personal Training offers weekly workouts with a live DJ to members. PowerHour sessions are workouts that take music and exercise to a whole new level with a DJ spinning incredible beats while a personal trainer delivers an amazing fat blasting workout!
The session consists of cardiovascular, balance, and core strengthening exercises. Each session includes many different body weight exercises and a blend of extremely effective abdominal exercises!
If you’re interested in becoming a member at Body Design Personal Training, request a FREE info session at bodydesignpersonaltraining.com now!