MHP’s Power Pak convenient, ready-to-eat High Protein Pudding contains 30 grams of protein per 8.8 oz, 190 calorie can. It’s sugar, gluten and lactose free (made with milk.) Though low in saturated fat (0.5g) and carbs, it is somewhat high in sodium (460 mg or 19% of daily value based on a 2,000 calorie diet). Not recommended as a meal replacement option. Available at Vitamin Shoppe.
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