How to properly prepare and plan is everything to your competition! Learn to develop a realistic plan and identify the steps involved needed to reach your goals. We will cover all the necessities for proper posing and nutrition. We also discuss the importance of picking the right suit! This is an open workshop anyone can attend! SIGN UP NOW!
BIO: Marzia Prince is an award winning international fitness expert with over 12 years of experience. She is a certified personal trainer with expertise in all genres of fitness. She holds many certifications including physical fitness, pre/postnatal, geriatrics, nutrition, bio-mechanics in resistance training, and life coaching. Not only does she teach health and wellness, Marzia took her fitness to the next level and became a bikini fitness competitor in her 30’s.