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Stretch It at Body Design Personal Training!

Corey Ritter
November 4, 2014
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Body Design Personal Training’s Stretch-It sessions will definitely loosen you up! Each session increases your overall flexibility, reduces the chances of injury/stress, and increases circulation and energy levels!

Stretch-It includes a thorough warm-up and over a dozen of different and very effective trainer-guided stretches.

Stretch It, along with all of the Specialized Programs at Body Design Personal Training are complimentary to members.

Request a FREE info session to meet with a Personal Trainer if you’re interested in joining Body Design Personal Training as a member!

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Pushup Challenge this Saturday at Body Design Personal Training!

Corey Ritter
September 3, 2014
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We need your help. This Saturday, September 6 we’re hosting a Pushup Challenge at our Vinings location to raise money for the Wounded Warrior Project. For every pushup completed, $5 dollars will be donated to this great organization. We are not donating 75%, 85%, or 95% — we are donating 100% of every dollar raised.

We are looking for Challengers (push-upers) and Sponsors (folks willing to donate $5 for every pushup completed by a challenger they are assigned)! Our goal is to complete 1,000 pushups and raise $5,000 this Saturday!!!

Can you complete 5, 10, 20, or even 50 pushups in one minute? WE NEED YOU! Would you be willing to sponsor a challenger? WE NEED YOU TOO! Our veterans need our support…..this is a great opportunity to help a WOUNDED WARRIOR!

P.S. We will be giving away 3 $25 gift cards to WHOLE FOODS courtesy of Harry’s Farmers Market. Gift card redeemable at any Whole Foods locations!