WOD Friday – Quad Killer

Corey Ritter
July 1, 2015
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WOD Wednesday “The Son of Torque-inator”

Corey Ritter
February 11, 2015
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WOD Friday “Top of the Line”

Corey Ritter
October 1, 2014
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WOD Saturday “Touchdown!”

Corey Ritter
September 17, 2014
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WOD Monday “One Shot”

Corey Ritter
September 10, 2014
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WOD Wednesday “Triples on Your Back”

Corey Ritter
August 20, 2014
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WOD Thursday & Friday “Leg Insanity”

Corey Ritter
August 13, 2014
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WOD Wednesday “The Bi and Backinator”

Corey Ritter
July 30, 2014
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WOD Wednesday “Can’t Stop, Won’t Stop”

Corey Ritter
June 11, 2014
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WOD | Lunge Mania

Corey Ritter
June 4, 2014
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